A los 82 a\u00f1os, Robert De Niro sigue tan activo como siempre, sin planes de retirarse y con una agenda cargada de proyectos. El actor, que nunca dej\u00f3 de trabajar, mantiene una rutina diaria marcada por la disciplina y la constancia, tanto en lo personal como en lo profesional, acompa\u00f1ado de su mujer y su familia
Lejos de excentricidades, De Niro arranca sus d\u00edas entre las 5 y las 6 de la ma\u00f1ana, una costumbre que arrastra desde sus a\u00f1os de rodaje, cuando deb\u00eda estar listo para maquillaje antes del amanecer. Incluso en sus d\u00edas libres, aprovecha esas primeras horas de silencio para repasar guiones, leer y ocuparse de los negocios de su cadena de hoteles y restaurantes Nobu.<\/p>\n\n\n\n
Le\u00e9 tambi\u00e9n: Sylvester Stallone, a sus 79 a\u00f1os: \u201cEn el desayuno como 3 claras de huevo, 1\/2 yema, avena en copos y pan de centeno tostado\u201d<\/p>\n\n\n\n
Un desayuno cl\u00e1sico y ejercicio regular
El desayuno de De Niro es sencillo y nutritivo: caf\u00e9 negro, jugo de naranja fresco, huevos (revueltos o pasados por agua), tostadas de pan integral o los tradicionales bagels neoyorquinos. El actor evita las dietas extremas y prefiere una alimentaci\u00f3n equilibrada, que le permita mantener la energ\u00eda estable durante el d\u00eda.<\/p>\n","protected":false},"excerpt":{"rendered":"
A los 82 a\u00f1os, Robert De Niro sigue tan activo como siempre, sin planes de retirarse y con una agenda<\/p>\n","protected":false},"author":2,"featured_media":1935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[11],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lo-mas-leido"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-150x150.jpg","medium":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-300x169.jpg","medium_large":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-768x432.jpg","large":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-1024x576.jpg","1536x1536":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841.jpg","2048x2048":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841.jpg","colormag-highlighted-post":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-392x272.jpg","colormag-featured-post-medium":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-390x205.jpg","colormag-featured-post-small":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-130x90.jpg","colormag-featured-image":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-800x445.jpg","colormag-default-news":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-150x150.jpg","colormag-featured-image-large":"https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-1400x600.jpg"},"magazineBlocksPostAuthor":{"name":"Notas Corporacion","avatar":"https:\/\/secure.gravatar.com\/avatar\/b0424239fb0ab73301ee2fe15fa63952f8cc91a7008617235d24e486a66fa922?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"A los 82 a\u00f1os, Robert De Niro sigue tan activo como siempre, sin planes de retirarse y con una agenda","magazineBlocksPostCategories":["Lo mas leido"],"magazineBlocksPostViewCount":14,"magazineBlocksPostReadTime":2,"magazine_blocks_featured_image_url":{"full":["https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841.jpg",1440,810,false],"medium":["https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-300x169.jpg",300,169,true],"thumbnail":["https:\/\/radiocorporacion.com.pe\/wp-content\/uploads\/2026\/07\/image-2026-07-02T090242.841-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"Notas Corporacion","author_link":"https:\/\/radiocorporacion.com.pe\/?author=2"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/b0424239fb0ab73301ee2fe15fa63952f8cc91a7008617235d24e486a66fa922?s=96&d=mm&r=g","magazine_blocks_category":"Lo mas leido<\/a>","_links":{"self":[{"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934"}],"version-history":[{"count":1,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions\/1936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiocorporacion.com.pe\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}